MACKEREL. Ligo Mackerel is a flavorful alternative to sardines. It is equally tasty and healthy.
Nutrition Facts
| Serving Size |
56g servings per container about 3
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| Amount Per Serving | ||
| Calories | 60 | |
| % Daily Values* | ||
| Total Fat | 2.50g | 3% |
| Saturated Fat | - | |
| Trans Fat | - | |
| Cholesterol | - | |
| Sodium | 610mg | 27% |
| Total Carbohydrate | 3.00g | 1% |
| Dietary Fiber | - | |
| Sugars | - | |
| Protein | 6.00g | |
| Vitamin D | - | |
| Calcium | - | |
| Iron | - | |
| Potassium | - | |
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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