MACKEREL. Ligo Mackerel is a flavorful alternative to sardines. It is equally tasty and healthy.
Nutrition Facts
Serving Size |
56g servings per container about 3
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Amount Per Serving | ||
Calories | 60 | |
% Daily Values* | ||
Total Fat | 2.50g | 3% |
Saturated Fat | - | |
Trans Fat | - | |
Cholesterol | - | |
Sodium | 610mg | 27% |
Total Carbohydrate | 3.00g | 1% |
Dietary Fiber | - | |
Sugars | - | |
Protein | 6.00g | |
Vitamin D | - | |
Calcium | - | |
Iron | - | |
Potassium | - | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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