The presence of macro-nutrients and micro-nutrients, in these fish, without having a high-fat content makes them very useful for our body.
Sardines are rich in omega-3 fatty acids; Which reduce the occurrence of cardiovascular diseases. Recent studies suggest that regular consumption of emega-3 fatty acids reduce the likelihood of developing alzheimer's disease and may also help lower blood sugar levels.
Sardines, tomato Sauce, fish oil, iodized salt, spices, chili, starch.
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