The presence of macro-nutrients and micro-nutrients, in these fish, without having a high-fat content makes them very useful for our body.
Sardines are rich in omega-3 fatty acids; Which reduce the occurrence of cardiovascular diseases. Recent studies suggest that regular consumption of emega-3 fatty acids reduce the likelihood of developing alzheimer's disease and may also help lower blood sugar levels.
Ingredients
Sardines, tomato Sauce, fish oil, iodized salt, spices, chili, starch.
Nutrition Facts
Carbs
1 g
Dietary Fiber
0 g
Sugar
0 g
Fat
2 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
8 g
Sodium
427 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
