The presence of macro-nutrients and micro-nutrients, in these fish, without having a high-fat content makes them very useful for our body.
Sardines are rich in omega-3 fatty acids; Which reduce the occurrence of cardiovascular diseases. Recent studies suggest that regular consumption of emega-3 fatty acids reduce the likelihood of developing alzheimer's disease and may also help lower blood sugar levels.
Ingredients
Sardines, tomato Sauce, fish oil, iodized salt, spices, chili, starch.
Nutrition Facts
| Carbs |
1 g |
| Dietary Fiber |
0 g |
| Sugar |
0 g |
| Fat |
2 g |
| Saturated |
0 g |
| Polyunsaturated |
0 g |
| Monounsaturated |
0 g |
| Trans |
0 g |
| Protein |
8 g |
| Sodium |
427 mg |
| Potassium |
0 mg |
| Cholesterol |
0 mg |
| Vitamin A |
0 % |
| Vitamin C |
0 % |
| Calcium |
0 % |
| Iron |
0 % |
